My Daily Diet Tips

[NJRipped]

I'm 5'10" 170lbs with BF levels in the low single digits which I maintain at all times - hydrostatically tested.

whats ur stats?

The book teaches the reader to no longer use food as an "activity" but rather as a fuel - it breaks the individual's addiction to food.

Good luck on your book too - it's hard work.

What book is it that you are writing NJ?

I will be doing one next year about my diets/site/on-line biz and how that works, etc.

Good luck! It's fun to be creative.............

~SC~

 

[NJRipped]

SC

Looks like you're going to get a request for your diet.

what are you training for now SC? Deit?

 

[JKurz1]

SC

Looks like you're going to get a request for your diet.

so what? He's told me before.......I've told him.....we've shared ideas.....relax.

 

[~SC~]

Yeah it's really no big deal people.

We all share a common interest, fitness and looking good, so why we can't all take that positivity and run w/it, I've no idea.

Nobody here has anything to "prove" to each other, we are all here because we like this lifestyle. We all do different things w/our lifestyle as well, I chose to make it my career, so we also have different goals within that lifestyle. Let who you are just radiate, and your accomplishments/help/being yourself/and eventual reputation to preceed you, is what will "prove" the person that you are and contribute to longevity! Longevity is key, longevity is me.

Peace bruthas.......

Meal 1 time!

~SC~

 

[bw1]

Yeah it's really no big deal people.

We all share a common interest, fitness and looking good, so why we can't all take that positivity and run w/it, I've no idea.

Nobody here has anything to "prove" to each other, we are all here because we like this lifestyle. We all do different things w/our lifestyle as well, I chose to make it my career, so we also have different goals within that lifestyle. Let who you are just radiate, and your accomplishments/help/being yourself/and eventual reputation to preceed you, is what will "prove" the person that you are and contribute to longevity! Longevity is key, longevity is me.

Peace bruthas.......

Meal 1 time!

~SC~

Well Said!

 

[NJRipped]

Does it appear as though I'm stressing. lol

so what? He's told me before.......I've told him.....we've shared ideas.....relax.

 

[juve]

Where's Mr.X?
Did he ever release his book? I know a lot of people were anticipating its release last spring if memory serves

 

[bran987]

njripped where your pics?

 

[chewyxrage]

I'm 5'10" 170lbs with BF levels in the low single digits which I maintain at all times - hydrostatically tested.

whats ur stats?

The book teaches the reader to no longer use food as an "activity" but rather as a fuel - it breaks the individual's addiction to food.

Good luck on your book too - it's hard work.

so your writing a book about willpower? isn't there like 50,000 of those already?

 

[NJRipped]

lol Not one of those 50k books work though. It actually has nothing at all to do with willpower. I don't think that people can control their eating using willpower. It's a very easy process, the difficult part is convincing people that health & appearance are more important than food.

so your writing a book about willpower? isn't there like 50,000 of those already?

My pics are under the, now defunct, ab contest thread.


Bran987 njripped where your pics?