My Body Transformation - 1 Year 9 Months - Video

[prepbrah]

Hey all.

First post.
I started on 1st September 2010 (my first week of University) and after picture was taken on the 1st June 2012, Just after my second year at University.

Please check out my transformation video. I'd appreciate it if you would like it.



Thanks. I'm happy to answer any questions about my transformation.

I was natural the whole way through.

Before: 147 lbs (67kg)
After: 176 lbs (80kg)

Thank you

 

[SpyWizard]

good job

 

[Buildingup24]

Good Stuff.

 

[shirlene29]

you look fantastic hun...great transformation from skinny fat to fit and cut
the video is well put together too...good job

 

[joeblow12345]

Good work.

Sent from my SPH-D710 using EliteFitness

 

[themondtster]

Great Job. Looking good! So what are your goals from here? More weight,maintain,strength?

 

[prepbrah]

Thank you everyone.

@ Themonster

I am starting a new program now. Going to stay in solid shape most of the time. So you could say I was going to start a lean bulk. Try to add strength as well as get good gains. Don't want to become tooooo jacked if you know what I mean. That's not my goal. My goal is to be healthy and in good shape.

 

[jdl508]

nice work man and good job on the video too

 

[themondtster]

Thank you everyone.

@ Themonster

I am starting a new program now. Going to stay in solid shape most of the time. So you could say I was going to start a lean bulk. Try to add strength as well as get good gains. Don't want to become tooooo jacked if you know what I mean. That's not my goal. My goal is to be healthy and in good shape.

Yep I get you. Great. Keep up the good work!

Sent from my PG86100 using EliteFitness

 

[ramnares]

Great job! Post up your typical routine during the cut phase as well as your routines for the path forward.