my before pics - finially

[Little Rage]

yea i know call it puppy fat. well 1 year ago almost to this day i was 186 with body fat of 8% i was lot skinnier and cut. But since then i've been so busy with working and weightlifting that i have had no time for running or biking. and yes radar that was me about the protein. and my diet was in order - until 2weeks ago when i went on vacation for 2wks.

 

[shokjosh456]

I woludnt be affraid to go heavy on the AS on first cycle cause in my opinion,you will never make the same huge gains as your first cycle.dont get me wrong,you still gain later but damn!that first cycle is awesome!!! good luck

 

[Seitz]

If I were you I would visit protienfactory.com and get some quality protien in you. If your not sure what to get ask the guys there, they are very helpful

 

[mike001]

little rage, bro you have mail. also, i wouldnt worry about the flames. take them in a good way.
also i have seen some fucked up PUSSY looking mother fuckers on here get complemented like you would NOT BELIEVE! and you look much better than some of these before pics people post on here. good luck buddy and listen as others tell you! check your mail, i have a big favor from you
Mike001

 

[Sittin' On Diesel]

Yeah, you need to start working out more intensely. What you put into it, you get out of it. Get a workout partner that trains hard.

 

[Vega007]

deca (300mg) - 12wks
omnadren (500mg) - 12wks
dbol - 30mg ed - 5 or 6 wks
nolvadex - 10mg ed - 12 wks
proviron - 25mg ed - 12wks
clomid - 3wk post cycle

Suprised to see that no one took a minute to say the following, guess I will quick, my $.02:

(1) Get some Arimidex to replace the Nolvadex & Proviron, if you do a search you will find that these somewhat hinder gains if taken throughout your cycle, along with all the other plentiful positives of Arimidex versus the latter, you can't compare... Keep some Nolva around if you would like, but only take it if you see or feel the signs of our enemy. The Arimidex will cover your ass bro, no worries...

(2) was VERY suprised to see our bros neglect to suggest TEST, in any way, shape, or form... as we usually always pray, "test is both imperative and a necesssity for any great cycle"

Good luck b... & Peace,
Vega007

 

[rodman]

hey bro...i'm not flaming on you, but you are starting out way too hard on for your first cycle. i also question your level of intensity for 2 years, maybe it's genetic, but from your talk, i would expect more than that, you should too....good luck bro...

 

[Little Rage]

Vega007 - I don't think i want to even consider your advice you know besides the fact that omnadren is test.

 

[Little Rage]

also size was 2nd most imp when i worked out. due to football i was always about strength. I slowly grew but my str gains we incredible. ie.within 2yr bench went from 295 1x to 365 3x's. But recently has dropped b/c i went down to 3x's a week low weight high rep training. I NEED SIZE! and i need that extra bit of help from AS to put me there. I believe one main reason for my lack of size is also b/c i can't get enough protein into me. I can't keep them down - posted a thread awhile back and yes i've tried everything.

 

[John Woe]

Hey Vega, you need to learn a few things yourself. Omni's are Test bro!!!