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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

My ass is growing....

PinK233

New member
Ok so yeah I'd rather have a big muscle butt than a big fat butt....but my butt is starting to look like you can sit drinks on it....I love squatting and what it does for my thighs but sheesh what can I do to not build SO much muscle in the back area??? Lower the weights?? Help me out ladies....
 
No offense

But is this a white girl thing? 'Cause I always hear white girls saying I don't want my butt to get any bigger (and most of the time they don't even have one). Sorry not trying to bitch or anything I just don't get it. Firm round glutes are BEAUTIFUL........period!
 
You really can not build too much muscle in your butt...the lower your bf..the less of a shelf you will have...the more lean mass u can add back there the better:) Not something I would complain about!!!!!!
 
new@gettinbig said:
You really can not build too much muscle in your butt...the lower your bf..the less of a shelf you will have...the more lean mass u can add back there the better:) Not something I would complain about!!!!!!

EXACTLY :p
 
Re: No offense

BronzedGoddess said:
But is this a white girl thing? 'Cause I always hear white girls saying I don't want my butt to get any bigger (and most of the time they don't even have one). Sorry not trying to bitch or anything I just don't get it. Firm round glutes are BEAUTIFUL........period!

Well, I can tell ya, with most of the Asians I know it's the reverse -- the lament of the flatbottomed! I do squats every time I work out, lol.

Wyst
 
wilson6 said:
Quit worrying about squats and lose some bodyfat, you're ass will shrink.

W6

I always complained about squats making my butt big, although I know it was the FAT over the muscle. I quit sqating for about a year. After seeing 3V's avatar, I'll have you all know, I AM BACK TO SQAT'N!!!
 
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