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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

My (and your) Shopping List!

mordy

New member
OK, Lets go. What do you buy on a regular basis to support your diet?

Heres mine:

Lean Ground Turkey
Frozen Turkey Patties
Trader Joes High Fiber Os
Grape Nuts
Quaker Rolled Oats
Optimum Nutrition Whey: Chocolatey
ANPB
Tuna-Vac Sealed Packs
Costco Canned Chicken Breast Chunks
Nonfat(skim) Milk
Plain Low Fat Yogurt
Brocolli
Romaine Lettuce
Tomatoes
Onion
Garlic
Pumpkin Seeds
Unsalted Nuts
Top Sirloin/Flank Steaks
Salmon Fillets
Lean Quizines
Sliced Deli Turkey
Whole Wheat Bread
Eggs
 
Here's mine more or less:

Boneless Skinless Chicken Breasts
Eggs
Skim Milk
Fat-Free Cottage Cheese
All Natural Peanut Butter
Lightly Salted Peanuts
Stone Ground Whole Wheat Bread
Old Fashioned Oatmeal
Optimum Nutrition Whey (Chocolate)
Optimum Nutrition Protein Bars (Bad I know, but for school it's convenient)
Green Beans
Whole Wheat Pasta
Ketchup
Pam Cooking Spray

Half comes from Safeway, half comes from Food Outlet. The chicken is definitely the most expensive.
 
String cheeze - low fat
organic apples
organic carrots
grapes
raisens
no salt peanuts
no salt almonds
no salt cashews
no salt sunflower seeds
organic yogurt - lowfat
100 % whole wheat bread
unsweetend applesauce
Organic low fat milk
Orange Juice
CHicken - thin sliced
95% lean beef

:chomp:
 
1.Chicken, Cod, Salmon, Shrimp, Eggs,Cottage Chees, Spinach, Asparagus,ANPB, Tuna, Radishes

2.A fifth of Crown Royal

3.Diet Sprite

4.1/2 gallon of Crown Royal

5. Can of Apple Skoal
 
2 bags of salad
2lbs of ground turkey
2lbs of chicken breast
1 box Dreamfields low carb pasta
2 Boxes of Morning Star veggie burgers
1lb of brocolli
Dannon low carb low sugar smoothie.
Weight Watchers Fiber and flakes low carb cereal
1 Canister of Rolled oats
1 gallon of Arizona Low carb green tea
2 gallons of water
2 liter of diet mountain Dew
1 Carton of Hood Carb countdown dairy beverage
1 cannister of lightly salted cashews.

My bill doesn't get over $60 for the week. :)

Banannas
Bryers Carb smart ice cream
 
cuz im a starving college student:

chicken drum sticks or breasts
chuck steak
assortment of greens (lettuce, brocoli)
2 packs of nutribars
fruits (banana, apple etc)
cottage cheese
bread
eggs (the real ones from the hens ass.. no whites! :D)
butter
cans of salmon/tuna
water
orange juice
milk

my bill comes to usually 55 -60 bucks.
 
Chicken thighs (yes, i know, but I can't do chicken breasts & tuna any more)
Chicken drumettes
frozen veggies
eggs
white corn tortillas
sweet potatoes
ground turkey
red potatoes
olive oil
salmon
Carbwise Blueberry Crisp bars
Optimum Nutrition Casein
Optimum Nutrition Whey
Distilled Water

That's pretty much it. Now that I'm back to cutting, I realize there are things I just cannot have in my home any more.
 
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