Approved Log My 2024 Testosterone Equipoise cycle Log

[man05]

Just focus on the quality of the workout. Getting sore or not has no bearing on how effective it was. You can have a great workout and not be sore at all after.

I was really enjoying the workout and I ended up a bit more sore, the slight test increase possibly led to that but I can tell my body has healed faster as a result.

 

[MUSTANG_18]

I was really enjoying the workout and I ended up a bit more sore, the slight test increase possibly led to that but I can tell my body has healed faster as a result.

@man05 stay focused lets see more updates big playa

 

[man05]

I am updating M,T,Th,F
I’ll have one tomorrow afternoon.

Thank you for your support

 

[man05]

Good day today , I was a little more hungry so I enjoyed some carbs.
Weights felt good, I think I need to start pushing a little harder now.
7grams of Omega 3's, Taurine 1000mg, 7-8 N2Guard, 200mg Coq10, Bergamot


Meals:

Weights: Felt pretty good today, could have pushed more but Im just wanting to ramp it and adjust a I progress.
Killer cardio, the rogue Echo 3.0 bike is a beast and will punish you, if your into BDSM I highly suggest this unit.

I will update tomorrow, Im gonna hit my legs, all sets of three tomorrow possibly I will increase the sets?
My focus tomorrow is on movement and depth of the squat for front squats and close feet back squat.


Have a great evening or day depending on where you are.


Thank you


Mark

 

[stevesmi]

smart choice on the n2guard

 

[MUSTANG_18]

I am updating M,T,Th,F
I’ll have one tomorrow afternoon.

Thank you for your support

@man05 im with you on that update schedule

Good day today , I was a little more hungry so I enjoyed some carbs.
Weights felt good, I think I need to start pushing a little harder now.
7grams of Omega 3's, Taurine 1000mg, 7-8 N2Guard, 200mg Coq10, Bergamot


Meals:
View attachment 143388
Weights: Felt pretty good today, could have pushed more but Im just wanting to ramp it and adjust a I progress.
Killer cardio, the rogue Echo 3.0 bike is a beast and will punish you, if your into BDSM I highly suggest this unit.
View attachment 143389
I will update tomorrow, Im gonna hit my legs, all sets of three tomorrow possibly I will increase the sets?
My focus tomorrow is on movement and depth of the squat for front squats and close feet back squat.


Have a great evening or day depending on where you are.


Thank you


Mark

is there a way to copy and paste the text from the image? its excel can you copy paste please

on training dont increase sets you'll over train

 

[SteveMobsterG]

Let's see that hard push now

 

[Quadsweep]

It looks like you're really enjoying your workouts

 

[BodyMonster34]

bro keep pushing hard yes!

 

[JasonPriest]

do some more cardio after your workout it really pays off