SteveMobsterG Moderator Moderator EF Logger Apr 27, 2024 #121 Glucose or indeed any carb and or sugar will make ZERO difference to DOMs
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Apr 27, 2024 #123 Keep your post-workout nutrition solid and you'll recover good
BodyMonster34 Chairman Member Chairman Member Apr 27, 2024 #124 bro get in some good protein maybe some red meat
wootoom MODERATOR Elite Moderator Chairman Member Apr 27, 2024 #126 make sure you get in some good workouts this weekend and update us
Vadim Fedorov Chairman Member Chairman Member Apr 27, 2024 #127 sleep is always going to be key to recovery