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My 1-T Log

Day 10

Weight: Still at 208(which is +3)

Sides: I think my boys are starting shrink a tad, nothing really yet.

Strength seems to be up. Supersetted Incline Bench with chinups today with 2 minute rest. Hit a PR of 255 for six while also being able to do at least 17 chins per set. Best set I had was 23.


Glad to hear bro.

-Pp
 
Day 12

Weight: 208.5 (+3.5lbs)

Sides: Slight acne on the back nothing too bad...aggression in the gym is increased.

Nothing really major happening yet. As I said before there is a slight strength increase. Slowly getting back into deadlifting, working on my form. Pulled 315 for 10 fairly easily with no belt or straps today.

I hope to have some pics by mid next week. Been eating a lot of whole wheat pasta with ground turkey in it. Even though its a complex carb its seems to be hiding some definition and my abs. I guess too much of it may be bad not sure could use some help on that.

I hope to be reporting some big updates starting at the beginning of next week.




Bumping for updates. Skullcrushin22 how are you doing?
 
Thanks for posting. Is the acne at the site of application? Do you feel that the lotion is an irritant at all?
 
The acne is very minor. It is on the application site, but I get the occasional pimple or two on my back naturally. I think I may only have one right now thats already going away. 1-T is far from an irritant if anything it acts just like a lotion you would put on for softer skin.


Thanks for posting. Is the acne at the site of application? Do you feel that the lotion is an irritant at all?
 
Looks like you're starting to gain some serious mass bro!!
 
Day 13

Weight 209lbs.(+4)

I def. feel some agression coming on. Strength still on the rise. Put up 90 lb DBs for 10 reps for shoulder press. Lets see if I can make it to 100's here soon :).

Damn holidays are killing me. For work we have been either taking customers out or customers are taking us out. I was actually mad I had to eat out the other night at a Italian restaurant. Anyways I am not trying to cut up at all right now so I am not too concerned.
 
The acne is very minor. It is on the application site, but I get the occasional pimple or two on my back naturally. I think I may only have one right now thats already going away. 1-T is far from an irritant if anything it acts just like a lotion you would put on for softer skin.
Im glad to hear that. I hope this is a great cycle for you, there are positive reports from others.
 
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