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Muscle Milk or Optimum Gold Standard?

Muscle Milk, Optimum Whey or Other

  • Muscle Milk

    Votes: 9 20.0%
  • Optimum Gold Standard

    Votes: 24 53.3%
  • Other... (Why?)

    Votes: 12 26.7%

  • Total voters
    45
I usually just drink MM before bed and stick with whey PWO. I've been using Elite whey and have been liking it.

MM is so fuggin tasty though.
 
jnevin said:
I usually just drink MM before bed and stick with whey PWO. I've been using Elite whey and have been liking it.

MM is so fuggin tasty though.

So, is there an advantage to drinking whey pre/post wo as opposed to Muscle Milk?
 
patsfan1379 said:
So, is there an advantage to drinking whey pre/post wo as opposed to Muscle Milk?


I know that whey is absorbed faster. Someone else would have harder data, but i think MM takes around 6 hours to be absorbed.
 
Well that might work out because I'm doing a 10am shake, a 4pm shake (pre-workout) then a whey shake immediately after workout.

How is the chocolate?
 
patsfan1379 said:
Well that might work out because I'm doing a 10am shake, a 4pm shake (pre-workout) then a whey shake immediately after workout.

How is the chocolate?


Awesome. It tastes like a milkshake. They have a berries and cream one that's solid.
 
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