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Multivitamins are crap

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My D was so low I had to take 3 pills a day of the strongest over the counter dosage, hubby's was so low he had to get prescribed clinical strength vitamin D... fucking sun... :mad:
 
If you guys honestly think you can get all the nutrients you need from food alone for optimal health and performance then I got a bridge in new york to sell ya.

If you believe we can get ALL nutrients from food alone then it also means you must believe the bullshit the FDA pedals about recommended daily intake for the same nutrients. WHich goes right into you buying into the bullhit about the body mass index and that everyone who is 5'10" should weigh 170 lbs or your fat.

our food sources are from the same soil thats been used for the last 100 years and has had many of its nutrients depleted, cows being force fed corn which isnt their natural food source. 100 years ago you probably could get what you needed from food but not anymore. Add on top of it we are inundated with toxins every day, which destroys antioxidants and actually increases are need for them and there is no way in hell your getting whats needed.

Docs are ignorant and know nothing about nutrition. Big pharma doesnt want you taking supplements because they dont want you healthy. There is no money in a healthy population. They want you to waddle up to the prescription trough and keep paying them month after month for drugs that dont cure anything only address symptoms.


The FDA is in the pocket if big pharma and there is no money in a healthy population so of course they dont want you taking supplements.


Most studies that show vitamins/minerals as ineffective is because they are not addressing the whole deficiency or they simply arent apply enough of the needed vitamin/mineral. There are tens of thousands of papers done on vitamin C and pretty much everyone of them demonstrates a benefit so if there is a benefit to be hand from say 500mg vit C daily, then why does the FDA say we only need 60mg?
 
My D was so low I had to take 3 pills a day of the strongest over the counter dosage, hubby's was so low he had to get prescribed clinical strength vitamin D... fucking sun... :mad:

I also had a script for D too sometime early this year mine were so low. Lol crazy
 
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