1 110% New member Oct 5, 2001 #1 should i sacrifice using higher weight to do exercises with exact form or do higher weight with a little bit of cheating???
should i sacrifice using higher weight to do exercises with exact form or do higher weight with a little bit of cheating???
D diamonddiceclay New member Oct 5, 2001 #2 cheating should only be done on the last 1 or 2 reps-but it is better to use correct form and do 1 less rep
cheating should only be done on the last 1 or 2 reps-but it is better to use correct form and do 1 less rep