K Kid Dynamite New member Jul 29, 2002 #21 spatts said: CARB ROTATE Click to expand... Yes. Beauty. For 2 days eat any carbs you want, then for two days take in only vegetable sources except post workout.
spatts said: CARB ROTATE Click to expand... Yes. Beauty. For 2 days eat any carbs you want, then for two days take in only vegetable sources except post workout.