D dymond New member Jul 15, 2006 #1 Can you do a military press with an EZ curl bar? how do you hold the bar when doing this?
N needtogetaas New member Jul 15, 2006 #3 you could do a wide grip.hold the ends of the bar were there is no curl.
Recruit New member Jul 15, 2006 #5 If you go out that wide the weight will probably hit your elbows when you come down...
B BadboyAl Guest Jul 19, 2006 #6 as soon as you add 45s to the bar your elbows will smash into the plates on every rep...
BiggT New member Jul 19, 2006 #7 Possible? Yes.....but totally ridiculous, if you have access to a barbell or dumbells, don't waste your time screwing with the EZ bar.
Possible? Yes.....but totally ridiculous, if you have access to a barbell or dumbells, don't waste your time screwing with the EZ bar.