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Mermaid 2006

Hey there ladies - been MIA the past couple of days...

I feel much better healthwise - it's a taken about 3 weeks or so but I'm definitely on the up. However, I've put on some weight because my diet and routine have not been so vigilant - waistbands are a little tighter and I'm just generally softer all over.

It's year-end in Australia so I will be extremely busy over the next 10 days clearing my desk so I can go on my trip without having to worry about work. I'll still be checking in every day but not logging again until I get back from the US (end July). I am hoping that the few ladies that I meet will be able to help spur me back on to the right track with my diet/training. In any case, the break will do me good.

I'm not off the wagon though - got up for AM cardio, eating reasonably well (though not measuring/checking macros) and taking all supps as previously logged. I've added 5HTP in place of the meds. And swigging my Nervatona Calm elixir straight from the bottle when necessary, much to the amusement of my co-workers.

:heart:
 
Know that we LOVE you mermi and CANNOT wait to see you!! IT is coming up so quickly :dance2: :dance2: Good job on being busy AND maintaining your clean diet and exercise - kudos to you woman, you have come a LONG way!! :hug:
 
mermaid said:
Hey there ladies - been MIA the past couple of days...

I feel much better healthwise - it's a taken about 3 weeks or so but I'm definitely on the up. However, I've put on some weight because my diet and routine have not been so vigilant - waistbands are a little tighter and I'm just generally softer all over.

It's year-end in Australia so I will be extremely busy over the next 10 days clearing my desk so I can go on my trip without having to worry about work. I'll still be checking in every day but not logging again until I get back from the US (end July). I am hoping that the few ladies that I meet will be able to help spur me back on to the right track with my diet/training. In any case, the break will do me good.

I'm not off the wagon though - got up for AM cardio, eating reasonably well (though not measuring/checking macros) and taking all supps as previously logged. I've added 5HTP in place of the meds. And swigging my Nervatona Calm elixir straight from the bottle when necessary, much to the amusement of my co-workers.

:heart:
Click to expand...
Well you can count me in on helping jump you back on the road :rose:
You have come a long way just be excited for what you have accomplished so far and dream big becuase that's where you'll end up!!!
P.S. could be a lot of water on you making you look soft!!!!
 
Muuuuaaaaahh to all you lovely ladies :rose:

Not long now....so cool....

Made a decision - the job has to go. Once I'm back from my trip, I'll be actively looking for another role outside this company. Quite honestly, I deserve better.

Extremely excited about getting some good tips from the people I'll meet next week as I am very keen to capitalise on what I've learned so far.

Still AM cardio-ing, healthy eating.

And smiling :)
 
mermaid said:
Muuuuaaaaahh to all you lovely ladies :rose:

Not long now....so cool....

Made a decision - the job has to go. Once I'm back from my trip, I'll be actively looking for another role outside this company. Quite honestly, I deserve better.

Extremely excited about getting some good tips from the people I'll meet next week as I am very keen to capitalise on what I've learned so far.

Still AM cardio-ing, healthy eating.

And smiling :)
Click to expand...

Sooooooooo GLAD to hear that!! :rose:
 
mermaid said:
Made a decision - the job has to go. Once I'm back from my trip, I'll be actively looking for another role outside this company. Quite honestly, I deserve better.
Click to expand...
Really happy to hear this...you deserve the absolute best actually, Merm! So we have something else to drink to next week? :beer:

:heart::rose:

I can't wait to meet you!!!
 
Hi ya darling :wavey: Just wanted to stop in and make sure you were still smiling, and say that I hope you had a wonderful day!!! :heart:
 
mermaid said:
Muuuuaaaaahh to all you lovely ladies :rose:

Not long now....so cool....

Made a decision - the job has to go. Once I'm back from my trip, I'll be actively looking for another role outside this company. Quite honestly, I deserve better.

Extremely excited about getting some good tips from the people I'll meet next week as I am very keen to capitalise on what I've learned so far.

Still AM cardio-ing, healthy eating.

And smiling :)
Click to expand...
:kiss: :velvett: :kiss: :velvett:
:kiss: :velvett: :kiss: :velvett:
:kiss: :velvett: :kiss: :velvett:

How many days till you leave for the states??

:heart: I'm so excited.....I get to meet my favorite Mer-person :jump: and so many others from here! :jump:

Glad to hear you're still smiling - it makes people wonder what you're up to. :verygood:

I prefer an evil smirk - it convinces them I'm guilty of something. :evil:
 
Hey, Girl! Just checking in on you. You're probably just holding water. and the old saying goes.....more water in, more water out. Drink up.....water, I mean - lol

Glad to hear you're smilin' and still doing your cardio too.....:heart:
 
Sending lots of (((HUGS)))) and :rose:'s and :bigkiss: ALLL your way sweetie!!!

(OH and :finger: that boss of yours)
 
Last edited:
treilin said:
Way to kick the job... Just find a job here and never go back. :lmao: :)
Click to expand...

Oh you have no idea - don't tempt me,LOL. I very much regret giving up my green card - need a way back in!
 
Hi Mermy!!! Hope you're still smiling!!

bflyfish.jpg
 
jenscats5 said:
Hi Mermy!!! Hope you're still smiling!!

bflyfish.jpg
Click to expand...


Lovely pic Jen. Smiling? Mmmmmmm...........


No more news on the passport fiasco. I have to call at 9am tomorrow for further updates.

I have my performance review tomorrow - seen the prelim docs - it ain't gonna be good.

Split the ass out of my jeans today - literally. OK they were old but no one else knew that.

Auntie's here. Full moon.

Someone is trying to tell me something......oh, alright, yes, I think too much.
 
Best of luck on the review girl!! Keep your head up and know that everything will work out!! :hugs: Can't wait to hear from you soon. ;)

:heart: ya and miss you LOTS AND LOTS!!! :kiss:
 
Boy I'll say she is! Looks like Mermie won't be coming back before I hit the road m'self this Friday!

Hope she comes back refreshed, chipper, and ready to totally kick ass!
 
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
 
Welcome back!! It was so wonderful to meet you & P in person....and I hope the rest of your holiday was fabulous.

Let's hear it for kicking some ass. Sounds like you got your mojo back :elephant:

You've been missed!

:heart::bigkiss:
 
mermaid said:
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
Click to expand...
Wholey do I know how you feel. I got off holidays a week a go and same thing... is my scale broken?? or did I JUST break it?? I felt almost akward going back to the gym.
But once I started eating clean again for a week and going to the gym again it all fell back into place!! I felt so bad that week that I swore I would never go on a holiday like that again!!
Looking foreward to keeping up with your new journal!!
 
mermaid said:
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
Click to expand...
:velvett: :velvett: :velvett: mooky mooky
 
So glad to finally have you back sweetie!!!!
You were without a doubt missed around here
:heart: :rose: :bigkiss:
WOOOOOO HOOOOOOOO for the new log ;)
 
mermaid said:
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
Click to expand...
That's RIGHT BABE!!
We all have to start somehwere and starting is the hardest part.. but I think you have the mental positive changes already set up per some of our converstaions. The scale is just a number right now.. Write it down... and just kick butt on the plan!!!! Rememeber I'm here when you need to chat!!! :rose: Although I'll be leaving in 16 days... I think 'll have internet access some on vacation. So I'll be here when I can!!
:rose: X 12 Glad you made it back in safe, and tell P hello 4 me ;)
 
mermaid said:
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
Click to expand...
It's those the steep hilss that help shape those legs, lift those glutes, round that tush & make it all worth while ...

:rose: WELCOME Back Lovely ... :heart: :heart: :heart: :heart: :heart: :heart:
 
I'm so happy you're back, Mermie!!!!! :heart:

I'm always here to chat with too so don't hesitate to call or whatever! :kiss:
 
Hi hunnnnnnnny :wavey:
Just wanted to say that I hope you have a wonderful day and it was nice chatting and catching up with you :rose: Made my night better anyways!!! ;)
 
mermaid said:
I'm back and in the post holiday blues.

But I had the most fabulous time and just feel so lucky to have met some some great people.

I have some very different goals and will be starting a new journal and yes, I will be kicking some major ass! Mine. I got on the scale tonight and almost fell off in shock. I shouldn't be surprised as I consumed some serious junk - I had a list - and checked off every single one. I ate clean today except for the last bowl of chocolate ice cream I shall have for a long long time. I also went to the gym and it felt like I was training for the first time. I have a very steep hill ahead :worried:

But no whining - just doing it :)
Click to expand...

:)

Plan by Friday, please. :velvett:

Where did you get the cheesecake? ;)

Glad to see you and P made it back safely. While I'm glad that we have the internet to keep in touch with, it absolutely SUCKS compared to being with both of you. So, let's keep each other going, focused, on track, and ready for the next time.

Got your email. Will respond in the morning. ;)

'Nite!

:heart: :rose: for both of you from both of us.
 
Mermaid's the shiznit!!!!!! ....and she always does it (whatever it may be) properly!!!!! :twirl:



say hello to P for me! :rose:
 
"Women need confidence. Remember that confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes."
-Mary Kay Ash

Read this and thought of you!!!
 
scorpiogirl said:
Mermaid's the shiznit!!!!!! ....and she always does it (whatever it may be) properly!!!!! :twirl:

say hello to P for me! :rose:
Click to expand...





L M A O !!!!!!!!!

I forgot about that - shiznit - awesome!
 
treilin said:
"Women need confidence. Remember that confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes."
-Mary Kay Ash

Read this and thought of you!!!
Click to expand...

Awesome quote girl, or at least not bad for a detroitian!! :heart:
 
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