Mct

[anthrax]

Who is taking medium chain triglycerides, like coconut oil ?

With what result ?

 

[MrMakaveli]

I was never sure of the point of these BUT...just a note...due to changes in liver metabolism, for the first two weeks of use they will be metabolized at 7 cal/g but eventually will be used at 9cal/g. I never knew this until today reading somthing by Lyle on the subject. So the caloric deficit they provide only lasts so long.