McDonalds for bulking???

[Baoh]

hey if eating like shit is working for you then stay with it, but untill you have tried eating relatively clean at the same caloric volume for a reasonable amount of time then how can you really compare the two?

I have spent years eating the same amount clean, but it really doesn't matter anymore. Ad hominem is the special of the day, it seems.

 

[spatts]

Ad hominem, if you want to take it personally

OR

Res ipsa loquitur, if you want to do whatever the hell works.

I generally go with the latter.

 

[IronLion]

I happen to disagree Boah, but that doesn't mean I am posting against you personally. Like I said good luck with what you are doing

 

[Baoh]

Spatts, my current method "works" just fine, and I was saying everyone has their own response, but apparently that's still not uniform enough for some.

So I'll do mine, and keep doing well. However, unlike some, I will refrain from discounting the working methods of others as being "lesser" just because I do not feel they are right for me.

Good? Good.

IronLion, I don't have any problem with disagreement. Yours was fine, and the dissonance of our opinions went well, IMO.

However, the introduction of a small number of examples as a substitute for absolute, wide-spanning "law" set me to thinking that perhaps dissenting opinions are not welcome in some arenas. Namely, this one.

I've seen this happen before, and it's never appreciated by those with open minds. This was the first time it happened to me.

That is all. I'll remove myself from the conversation, and if anyone is moved to delete this or deride it, it can be done as anyone desires.

 

[spatts]

If you are offended by what I said, you may be interested to know that it didn't have anything to do with you. I had the pleasure of training with IronLion this weekend and was paying him a well deserved compliment on his lifestyle and success. I never even read your post.

 

[Mike_Rojas]

Hey Ironlion, I was curious how you ate, but I found it in another thread.. the "getting bigger and stronger" one - so I bumped it up. I hope you didn't take any of my comments as questioning your methods. I personally had success eating what you would call "junk". I'm not saying my way's the right way to bulk for everyone. I personally have problems if I load up on too many carbs - I'm pre-diabetic so I have serious blood sugar swings.

 

[IronLion]

Everyone will have success with something, don't apologize for questioning what I do, that is what you are supposed to do. I only post what works best for me diet wise, I don't hold a degree in nutrition and I don't expect what I do to work for everyone. It just lets people know what I do to get where I am going so they can compare it to what they do and see if they are doing everything they can be doing.

 

[JollyRogers]

Well you know what, I don’t even eat a set amount of protein and cals a day, I just eat like anybody else BUT with one exception, I try to eat high protein foods every 4 hours, till bed, that’s ALL I do, and guess what, it works great, on an average day I probably get around 130-180 or more G's of protein all in *food*, no supp protein at all, so if a greasy burger bakes my cake, im downing it and with a beer calk full of evil calories..

Hell I might even smoke a dub, even after that !

You are what you eat...right?

Damn it works so well, why some of yall complaining?

EVERYONES DIFFERENT!!!!

If it works it works

If it doesn’t, stop eating that shit and ask the bunny for some lettuce and carets...

 

[spatts]

They're C-A-R-R-O-T-S, ya dub!

 

[louden_swain]

I like to eat clean. . .but if I eat really clean for a certain period of time, I tend to get hungry and sick. Eating clean all the time can actually slow down the metabolism. . .it is important to trick the metabolism.