[FONT="]Is cardio/weight training and proper nutrition and hydration sufficient for losing the cellulite (or at least decreasing it), or is massaging also necessary (my friend claims this and i want to convince her otherwise...)?[/FONT] [FONT="]
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You’ve had some great replies - deep massage may help release the fascia, giving a very minor improvement, but it’s temporary and it’s all about the diet like the fellas said.
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