what am I supposed to do if I'm in a situation where I hate training a certain muscle group but I know I have to train them otherwise I may develop issues down a line
I'm already starting to hate to train my back. it seems like that's like my weakest muscle so I guess I get embarrassed because I can't do a lot. tips?
I'm already starting to hate to train my back. it seems like that's like my weakest muscle so I guess I get embarrassed because I can't do a lot. tips?