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Machines vs. free weights

Thread starter 2Dionhhe
Start date Aug 10, 2021
Tags

gym workout

MasonicBodybuilder

Moderator

Chairman Member

Aug 12, 2021

#11

Sure, you can certainly make gains/progress using machines. Variety is important.

Tazz

Chairman Member

Chairman Member

Sep 3, 2021

#12

i like to mix it up with both

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