low carb cereal

[Elixirbum]

bros which cereal would be the healthiest one out there while losing weight? most of the ones I like contain high carbs.

 

[stevesmi]

you won't lose weight or gain muscle eating kiddie food

until you figure that out you will simply spin your wheels forever.. want a list of kiddie food? very easy list just look at what a typical 10 year old eats in america today here it is:

1. 99% of yogurt
2. milk
3. cereal
4. ice cream
5. fast food
6. chicken nuggets (lol)
7. protein powders (yeah i said it but they are a joke)
8. peanut butter/jelly(yeah sorry but it is true)
9. bread
10. donuts/pastries
11. candy/chocolate

there are more but you get the point

 

[SteveMobsterG]

bros which cereal would be the healthiest one out there while losing weight? most of the ones I like contain high carbs.

Try NOT EATING ANY.

 

[muskate]

When it really comes down to it - all cereal is going to be very high in carbs.

Why not just make some oatmeal for breakfast? It's going to be way better for you then any boxed cereal

 

[MasonicBodybuilder]

Muskate nailed it.......eat oatmeal with some fruit or just don't eat carbs and have some eggs. Personally I don't eat breakfast at all. That is a great option if you are trying to lose weight. Look into intermittent fasting.

 

[RoySimpson]

Oatmeal and fruit for breakfast has been a staple of mine for years.