Loose skin or just fat

[darkmuscles]

Hey,guys i"m not an expert really i just want to know if i have some lose skin when i was 15 years old i lost 60 lbs,now i"m 19 well my bad is still high 15% i never managed to get cut,but i added alot of muscle mass standin at 183 lbs 5.7

Want some help i need to know if i have some lose skin by pictures.

 

[darkmuscles]

Sorry for multiple pictures i made a error

 

[darkmuscles]

yeah bro but i lost 60 pounds,thats a reason to have lose skin

 

[muskate]

You have made awesome progress so far but that is fat. Not skin and not water. Getting from lean to shredded is not easy. I see this time and time again from local competitors. They think they are just holding water when its really fat.

Your body will really try to fight you if you try to push your body fat levels down below 8%. Anything below 8% is not healthy and every homeostatic mechanism in your body is going to be fighting you.

Carb cycling is going to be your best option for loosing fat while holding onto all your muscle: http://www.evolutionary.org/cycling-carbohydrates

 

[darkmuscles]

i just want to clarify 1 thing,i know ihave bf i just wanted to know if i have any loose skin because i lost some weight long time ago,but at 15 years as i thought it"s impossible to have lose skin because the skin is verry elastic,and also my skin had 4 years to regenerate