LOG JOURNAL MUSCLEMATRIX ENTRY 2

[moonshadow_shadowmoon]

I just ordered all the stuff I need to get started. Gonna post a before and after picture along with my workout plan. I was last in the gym in 2012. Gotta reshape my thoughts from the perspective of being old at 68 into being a seasoned elder. Gotta break out of that negative "spell" syndrome the west has casted over the elderly. More later....Keep Pumpin!

 

[MUSTANG_18]

I just ordered all the stuff I need to get started. Gonna post a before and after picture along with my workout plan. I was last in the gym in 2012. Gotta reshape my thoughts from the perspective of being old at 68 into being a seasoned elder. Gotta break out of that negative "spell" syndrome the west has casted over the elderly. More later....Keep Pumpin!

start a new thread and keep all the logs in 1 thread dont start new thread for each log
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