Milk tistle did nothing for me, only a waste of money.
I would go for the Ala, Calcium D-Glucarate or L-reduced Glutathione. Only used the last one and this rocks.
Been doing 50 mgr Ox a day and 200 mgr Winny EOD and no raised liver values. Mean time eating tons of sweats and drinking 1/2 bottle of wine each day. It was as if the liver was not altered.
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