Re: Lipoflame = AMAZING!!!
Omega mentioned in a different thread to stack lipo with amp on legs day. Holy shit....I just did this and am blown away. Intensity through the roof. I constantly was checking my heart rate between sets because i was pouring sweat. It maintained around 130 for my whole 50 min. routine. Perfect. Strength was still great even with the reduced amp. i took 3 lipo, and 6 amp......(same number of amp i used while stacking amp with 17hd) but this was far superior. NO gitters or nausea as i had with the for mentioned stack. Also, on a side note, strength was insane.(for me) I have never even thought about doing 365 on front squats.(perhaps my carb load today + raw mcc...)
I did this for 10 which to my lifting partners amazement turned into a vicious drop set right down to 1 plate on each side......