left arm bigger

[oric]

Need help.Please!

my left arm is 1" larger then my right,I am a righty..what could I do..thanks for any help

 

[oric]

forgot to mention,its my bicep that is one inch larger then the other

 

[Legion Kreinak]

Do you train them equally? Try taking a break from training for a lil' while. Either that, or just stop working the left arm and work the right arm until it levels out. Not too difficult to figure it out...

 

[coolcolj]

stroke the monkey with your other hand

 

[Legion Kreinak]

HAHAHA! Goodshit, J!

 

[Intenceman]

Everyone has one arm that is bigger than the other- even Arnold had one that was bigger and more peaked- though he hid it well.
Just keep training hard. Try doing some forced reps for the weaker one with one arm DB curls.

 

[gonelifting]

Since you are right handed, it may be you are overtraining or overworking your right arm. Not in the bodybuilding sense,but If you use your right hand/arm all day long at work this will cause it to not respond as well as the left.

 

[DanielBishop]

I have the same problem, and don't know what to do about it....

.... my left arm seems to be bigger (although the tape measure disagrees, it's definitely different shape and LOOKS bigger) but my right is much stronger.

It's complicated. I don't want to make the difference in strength worse, but I'd like the shapes to even out....

 

[coolcolj]

it never will, look at every single bodybuilder, both arms are different, and one usually bigger than the other.

goes to show you that you can change the shape of a muscle just by how you use it over a long peirod of time

 

[louden_swain]

1 inch seems a bit extreme. What is the comparison between your strength levels for each arm?