Lease One Corp

[Robert Hart]

Lease One Corp

HI I'm Robert. I work at lease One Corporation. I and my co-workers stared low carb group. We meet in our work place lunch room. Now we would like to do some low impact exercises after lunch. Does anyone have any recommendations?

R H

 

[raze]

Squats, push ups (1hand or 2), sit ups, pull ups, skipping, star jumps. Heaps of different ab exercises and different variations of the above just need to google some. Throw a squat and a front kick switching legs each time you come up.