Lard Ass

[slat1]

Do it. Make this into a log. It will inspire others who are on here reading who never post. As you know writing your daily activity will keep you on point too.
I get more inspiration from the women's forum then I do any place else.
Best of luck!

 

[Cutiebolic]

Eating popcorn would be like stabbing myself through the eyes with a fork right now. Lol

But thanks guys. I don't know that it'll be easier the 2nd time around, besides the fact that i don't need to lose nearly as much and I have the benefit of already knowing I can do it.

I've eaten some jello...but I'm getting pretty cranky these days craving something nutritious. I haven't eaten a real meal since last Monday.

Spinach and whey protein smoothie. My fave.

Also, I don't eat nuts anymore but an old favorite was a vanilla almond butter protein shake. You must know some good smoothie recipes! Just avoid anything acidic or with little seeds!

You can put pretty much anything in a blender and eat it -- how do you think they make hummus? ;p

Heal up fast!!

 

[Cutiebolic]

PS take a fish oil supplement

The fats are good for healing nerve tissue and have the added bonus of giving you some satiety.

When I'm reducing I slug a tablespoon of olive oil straight from the measuring spoon at lunch, afternoon snack AND dinner.

Works like a charm. No lie.

 

[RADAR]

Actually Jello is Good for you ,i use 1/2 a pack every day in my shake, Studies have shown that gellatin lubes and heals the spongy cartildge between the bones!

 

[Cutiebolic]

Actually Jello is Good for you ,i use 1/2 a pack every day in my shake, Studies have shown that gellatin lubes and heals the spongy cartildge between the bones!

This is true. Also good for healing.

 

[AFeedz]

I don't think jello is bad, I'm just cranky because I'm craving more solid, nutritious foods.

Boooo.

 

[jennifer778]

Actually Jello is Good for you ,i use 1/2 a pack every day in my shake, Studies have shown that gellatin lubes and heals the spongy cartildge between the bones!

So radar you just put the jello powder in your shake?

 

[Fitness-gemini]

Awesome!! I Have not been here long enough to know you but I would like to . Hope to get to know you and all the girls here a lot more.

 

[AFeedz]

Awesome!! I Have not been here long enough to know you but I would like to . Hope to get to know you and all the girls here a lot more.

The girls are the best part, the guys just dont know it. I really should start posting in the women's forum more. The girls are the most supportive part of this site.


Oh, and welcome! What brings you here?

 

[jennifer778]

Awesome!! I Have not been here long enough to know you but I would like to . Hope to get to know you and all the girls here a lot more.

Hey there!! We have a great group going here and I think you will love it here!! Looking forward to getting to know ya!!