Lamb?

[iggy]

Is lamb healthy for you? Is it high in saturated fat? If you guys buy Lamb meat, where do you usually buy it at?

 

[needtogetaas]

Is lamb healthy for you? Is it high in saturated fat? If you guys buy Lamb meat, where do you usually buy it at?

Although high in saturated fat, lamb is a very good source of protein, providing 60.3% of the daily value for protein along with 21.1% of the DV for saturated fat in four ounces.

I serving a week or every other week is all I would add to a diet bro. Its like right in the middle as far as how good it is to eat. So I serving a week is cool.

 

[xrsist]

Is lamb healthy for you? Is it high in saturated fat? If you guys buy Lamb meat, where do you usually buy it at?

i buy them at the markets when there about 6 months old

 

[mwm5]

would lamb be a good replacement red meat for beef? i have a food allergy to beef, so my diet contains no read meat whats so ever.

 

[BMK792]

i love my lamb chops, one of my favorite foods on the bbq