Ladies - what are you resolutions in terms of...

[Sassy69]

you bring out the bitch in me young man. Or maybe its not the bitch but the bitch who wields the whip.... you are evil.

 

[SteelWeaver]

Not sure about "resolutions" as such, although I AM resolute, lol. I will just carry out the next few learning steps I have planned - I will drop my bf to a lower level and work on staying within a narrower margin with it. I will become a lot stronger - I'm not sure of exact numbers, because I'm not sure what's possible - I really would like to be doing 315 lbs for reps on DL by the end of the year, but who knows? Maybe I'll achieve that earlier

Mostly I intend to grow a lot bigger, and I want to toy with different training and nutrition strategies to achieve this.

 

[The Shadow]

.... you are evil.

I have been told on one occasion that I am Lucifer himself......but that was in the emotion of the moment, so Im not sure that really counts...kinda like shouting 'i love you" for the first time in the middle of a ...um..."session".

 

[wateengedoe2]

My resolutions are more on the level of strength than appearance. I want to learn to do more reps on pullups (managed the first rep on my own a few weeks ago and can't do it anymore because I gained 4 pounds because of X-mas ) and try to benchpress as much as possible .. Have only been training for 5 months now, so I don't know if it would be possible to benchpress my own weight (then prob. about 130 lbs) once by the end of this year? Now I do sets of 8 with two 33 lbs dumbells, so that's 66 lbs (don't know my 1RM on that), but I've heard dumbells are much harder to balance than barbell, that I haven't tried yet. Anyone has any experience in this and knows what I could expect?

 

[Nonerz]

well said Ceebs!

keep the weights moving up...
become an information sponge...
keep the bf moving down...

 

[Nonerz]

AND complete the beginner WSB program...just waiting for my partner to get back in the saddle.

 

[bignate73]

AND complete the beginner WSB program...just waiting for my partner to get back in the saddle.

give it time, give it time...

my giggleberries are almost ready.

then hold on to your horses.....i mean...for the WSB program....

and um...er.....

 

[Nonerz]

yeeeeee-hah!!

 

[vixenbabe]

I wake up daily thankful I'm still breathing, stubborn and fit for such an old fart!

As far as goals or resolutions? I'll keep chugging along being happy with whatever I get along the way.

 

[The Shadow]

WOW!!!


Nice legs!!!!!!