Kettlebell workouts

[kingsdead]

What kind of exercises would you recommend a beginner with a kettlebell weighing 25lbs ?

 

[SteveMobsterG]

Check out youtube.

 

[stevesmi]

do you atleast have a bench that can incline to work with?

 

[P0N]

I personally don't do a lot with kettlebells. Just lunges, farmer's carries, and things of that nature. That said, their are lots of different things you can do with them. Just checkout youtube for kettlebell training exercises.

 

[RickRock13]

Dp you have access to regular weights? What's your goals?

 

[RoySimpson]

Yeah youtube will have a ton of videos for you to use for kettlebell workouts.

 

[cbbram]

YouTube