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Isolate(s) worth it ?

2horns

New member
is whey protein isolate worth the extra money or is the difference minimal? i just got my 1st tub of an isolate (Isopure) and im going to see for myself obviously, but just wanted to hear your opinions.
 
Depends on what level you are at, what level you are training at. For the normal gym go'er i dont believe it will make a diffrence wheather they have concentrate or isolate. But for the advanced bodybuilder I think isolate can make a diffrence, but if you want to be specific hydrolysate will be even better (immediately after training)
 
Isolate is perfect post workout, it will elicit a greater insulin response than whey.

I have several different types of whey protein, depending on what time of day I am going to take them, for example, I use soya or hemp protein (also have carbs and fats in them) mixed with micellar casein before bed.
 
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