Anything else use anything besides gatorade or grapefruit juice? Hell I tried mixing nesquick for the hell of it to see if I could make a chocolate shake but that didn't even cover the taste.
heh yea I wish I could find my little hand blender but it's still packed up in one of the many boxes that haven't been unpacked since we moved. I'm mixing it now kinda like you mix a drink ie: pouring it from one glass to another while singing the theme to cocktail
I know this was compared to conventional proteins but how would it compare to optimum nutrition 100% whey protein? How mcuh of a difference are we speaking here?