Lord_Suston New member Jun 11, 2003 #11 Compound lift help more than one muscle group. Most people I know have little ytraps. They shrug all they want but they really need to start cleaning and doing deads and squats
Compound lift help more than one muscle group. Most people I know have little ytraps. They shrug all they want but they really need to start cleaning and doing deads and squats
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