giancarlo28
New member
I need some advice on my train routine on Peds. Is there such thing as overtraining when you're taking them? Right now I'm doing 6 times a week weight training, and I do MMA 3 times a week as well. I want to also add in cardio to this, like maybe 20 miles a week total of running. Do you think this is overtraining I'm 28 years old