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Is protein intake relative to strength?

Thread starter Garza
Start date May 15, 2001

Valdez

New member

May 16, 2001

rediculously high carbs (complex) and water retention is what makes me strong as fuck.

I'm dieting now and although I'm eating a little less than twice as much protein as I usually do (about 300-450 grams of proteinn now I'm very weak compared to usual.