Is it possible to eat a burger and fries..

[plifter]

every day and still get your bodyfat down to 15%? Does anyone else here eat fast food daily?

 

[Ryvor]

i wouldn't recommend it, but if you did enough cardio you could basically eat anything you wanted.

 

[Nimrod25]

t3 makes the impossible possible.

 

[The Iron Game]

its all about calorie manipulation, you can especially get away with it if you eat after your workout, although add a protein shake in there

 

[Vein]

A guy I know eats nothing but, cheeseburgers and fast food, and believe me he is a nasty freak!! But it probably has something to do with him taking GH and t3? lol hehehehe

 

[diamonddiceclay]

you can eat all the red meat you want-just NO BREAD-of course it is better to buy meat from the butcher and cook it at home-mcdonald's type meat is CRAP

 

[ROAD DOG]

It all depends on your metabolism.Some people can,others cant.Just keep an eye on your waistline,that will tell you everything you need to know.

 

[mlomker]

I don't worry about eating burgers at decent restaurants but fast food is pretty nasty. Then again 15% isn't that high of a goal, IMHO.

If you're in the gym every day (I do cardio on off days) then you can probably eat anything you want.

 

[plifter]

I'll start playing basketball within a few weeks. Maybe that will help me cut. The rest of my meals are pretty low fat. I eat a lot of baked chicken and rice and drink skim milk.

 

[BigRugbyMan]

my roomate does it and is ripped as fuck... A normal meal at wendys for him is 3 tx dbl cheeseburgers, 2 5 peice nuggets, biggie fries, and biggie dr pepper... and still stays shredded