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Is Hugh Jackman really dl'ing 625 here?

It looked like the innermost plate was a 45lb. bumper, but the one next to it looked like a thinner(?) bumper, which might 25lb. The outer two looked like 45lb each. So maybe 365 total,
assuming the bar is 45lb. Or 405 if I'm wrong about that second one.
 
It looked like the innermost plate was a 45lb. bumper, but the one next to it looked like a thinner(?) bumper, which might 25lb. The outer two looked like 45lb each. So maybe 365 total,
assuming the bar is 45lb. Or 405 if I'm wrong about that second one.


the outer two are for sure 45's cause you can read 20kg on em, It's the inner two i'm not sure about. I've seen 100's that look like that but you're right i've also seen lessers that look almost exactly the same.
 
you sure those weren't 100's? the 45's were the two outer plates. I dunno, I know the rubber weights are different, so if they're all 45's then it's 405, still pretty decent.

I didn't look at it that closely. Thought I saw 3 bumper 45s
 
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What a waste of time too many comercials...
 
the way he yo yo's back and forth for roles, most likely yes. But shit if he can get that kind of strength back and at his age, he's well into his 40's isn't he? Hard to argue against what he's doing. Dude looks unreal.

yeah thats very true I hope I look like that at 44

Obsessed is what the lazy call the Dedicated.
 
It looked like the innermost plate was a 45lb. bumper, but the one next to it looked like a thinner(?) bumper, which might 25lb. The outer two looked like 45lb each. So maybe 365 total,
assuming the bar is 45lb. Or 405 if I'm wrong about that second one.

I agree with this analysis
 
Thing is, I'd be surprised if he found 365-405 at all a challenge, unless he was at the end of a workout and tired. It seemed like he was exerting himself in the video,
or am I remembering incorrectly?

I think we should discuss this for a few more weeks.

If I should ever meet the guy on the street, bet your ass I'm going to ask him about this video and post up his answer.
 
Thing is, I'd be surprised if he found 365-405 at all a challenge, unless he was at the end of a workout and tired. It seemed like he was exerting himself in the video,
or am I remembering incorrectly?

I think we should discuss this for a few more weeks.

If I should ever meet the guy on the street, bet your ass I'm going to ask him about this video and post up his answer.

It looked like a near max effort to me. He was showing off for the camera, which is lame, but I guess its to be expected with "movie stars" when you point a camera at them. And the bumpers were used to make it look like more weight. Also lame.
 
interesting, they really make 25 bumpers that big? Ok, so they were having some fun with that then most likely. It's still possible they used 100's cause it's easier than putting on 6 or 7 45's plus change. BUt yeah it was absolutely his max, dude's forhead looked like it was sprouting a topography of peaks and valley with those veins popping out everywhere.
 
He must be one of the tallest actors out there, I can't beleive Jack is 6'2". I wonder what he weighs?
 
Yeah i saw that after when i was trying to figure out his weight. What a failure to be all upper body. He might as well use synthinol.
 
Yeah i saw that after when i was trying to figure out his weight. What a failure to be all upper body. He might as well use synthinol.


I see alot of the crossfit guys dl'ing and squatting huge weights on skinny legs. :whatever: They're using their core to lift so they can get away with it. Some of the best MMA's fighters have "zero" legs. If I saw Jon Jones in a back alley wearing shorts and trying to fight me I'd laugh at him thinking I'm gonna kick right through those knees......right before he'd clip my jaw with a jab from 7ft away. Tito was the same way. And both those guys were/are known for being some of the strongest 205 lb'ers.
 
my legs are my most stubborn body part to grow but I can squat/DL decent numbers. I should probably change my leg routine. its definitely not working for size
 
Switch to 20+ reps bro my legs are blowing up lately

They're basically the reason I haven't stepped on stage except for physique, and after switching to 20+ reps i'm getting some serious growth
 
Switch to 20+ reps bro my legs are blowing up lately

They're basically the reason I haven't stepped on stage except for physique, and after switching to 20+ reps i'm getting some serious growth

I might have to. I was DC training a few months ago on my last cycle. Got decent growth but my buddy was talking shit about his powerlifting numbers so I've been messing around with him lately.
 
Well i've always had small legs and always lifted heavy low reps, but now i'm lifting moderate weight with high reps and am bigger and stronger than ever

Before I started it, I was like 190 and it was all upper body. Just switched to the high reps about 5 months ago

I'm 203 right now at 5'10''
 
I see alot of the crossfit guys dl'ing and squatting huge weights on skinny legs. :whatever: They're using their core to lift so they can get away with it. Some of the best MMA's fighters have "zero" legs. If I saw Jon Jones in a back alley wearing shorts and trying to fight me I'd laugh at him thinking I'm gonna kick right through those knees......right before he'd clip my jaw with a jab from 7ft away. Tito was the same way. And both those guys were/are known for being some of the strongest 205 lb'ers.

Tito?
One of my buddies played ball with Tito at slo said he was a pussy for a linebacker, hit like a girl.
Mixing sports to fit an argument is weak. That being said UFC guys w legs kick ass on those that don't. Look at what happened to Nate, his ass got shoved up against the cage and manhandled. You were not smart enough to either stay away from jones or to get him up against the cage. But cool that you had that opportunity. When was that? I would like to hear more about that.
I almost fought Lorenzo Neal, the nfl back and all pro wrestler two nights ago. I am not afraid of that guy. I stood face to face with him, told him to go fuck himself. He walked away not me. I am no mma guy I learned my shit in barracks fights for stud of the floor. But back then I weighed 180, now I weigh 230. Either way its about knowing their strengths and your weaknesses and having the mental toughness.
Hey I am not talking shit to you I have no beef with you in fact I like you and respect you, you know your shit.


Sent from my iPhone using EliteFitness app
 
Well i've always had small legs and always lifted heavy low reps, but now i'm lifting moderate weight with high reps and am bigger and stronger than ever

Before I started it, I was like 190 and it was all upper body. Just switched to the high reps about 5 months ago

I'm 203 right now at 5'10''


What do your 3 big lifts look like at 20 reps?
 
Shows some progress. The fatigues pic I was 175, the comp pic at 186, the beach pic at 195 and the newest one in the gym at 205

And the only thing I did was increase reps and slowly add weight
 
Shows some progress. The fatigues pic I was 175, the comp pic at 186, the beach pic at 195 and the newest one in the gym at 205

And the only thing I did was increase reps and slowly add weight

Wow bro looking great.


Sent from my iPhone using EliteFitness app
 
Dude has Been featured in muscle and fitness. I figured he knew something about lifting

Sent from my VS910 4G using EliteFitness
 
i just read that log. that motherfucker works out. someone ban his ass from chat NOW.

this is a fucking disaster. there are rules, man.

god.
 
Bwhahaahhshaahhaahahahahaahahahahahahaahahahahahahahaahahahahahaahhaahahhaahahahahahaahagahahahhaahha
 
Can I shit tard?


Sent from my iPhone using EliteFitness app
 
Tito?
One of my buddies played ball with Tito at slo said he was a pussy for a linebacker, hit like a girl.
Mixing sports to fit an argument is weak. That being said UFC guys w legs kick ass on those that don't. Look at what happened to Nate, his ass got shoved up against the cage and manhandled. You were not smart enough to either stay away from jones or to get him up against the cage. But cool that you had that opportunity. When was that? I would like to hear more about that.
I almost fought Lorenzo Neal, the nfl back and all pro wrestler two nights ago. I am not afraid of that guy. I stood face to face with him, told him to go fuck himself. He walked away not me. I am no mma guy I learned my shit in barracks fights for stud of the floor. But back then I weighed 180, now I weigh 230. Either way its about knowing their strengths and your weaknesses and having the mental toughness.
Hey I am not talking shit to you I have no beef with you in fact I like you and respect you, you know your shit.


Sent from my iPhone using EliteFitness app





eh? dude i didn't claim to have fought Jon Jones...jesus christ be serious. I'd have talked about that long ago. I was just saying that if I had seen him in my old club causing trouble I wouldn't have thought much if I saw him in shorts, but you see how he overpowers 205 lbers right? He grabs em and puts em on their back, he's got ALOT of leg strength obviously cause he drives through people. My point wsa that big legs don't always mean power. Cro cop could kick someone's head off but try to shoot on someone and drive through them, couldn't do it.
 
eh? dude i didn't claim to have fought Jon Jones...jesus christ be serious. I'd have talked about that long ago. I was just saying that if I had seen him in my old club causing trouble I wouldn't have thought much if I saw him in shorts, but you see how he overpowers 205 lbers right? He grabs em and puts em on their back, he's got ALOT of leg strength obviously cause he drives through people. My point wsa that big legs don't always mean power. Cro cop could kick someone's head off but try to shoot on someone and drive through them, couldn't do it.

*was
 
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