i have a few questions about IPAM protocols. just to clarify
1) for the waking and post workout dosages you want to make sure and wait 15 minutes before eating carbs?
2) if for some reason you go on vacation, or miss a dosage, you can just resume like normal ASAP, and there will be no detrimental sides (other than just retarding your gains on the days you didnt use it)?
3) do you have to keep IPAM in the fridge? and treat it like HCG? or can i just keep it in my gymbag, take it around in my pocket to the girlfriend's house, etc etc?
thanks