intra workout supplementation

[laudion]

what are some of the best intra workout supplements that you can use to help feed your muscles during your training
I'm curious to try this out to see how it works for me

 

[stevesmi]

you don't need to feed your muscles during training lol

that is bro science designed to sell you worthless suppleemnts. your body doesn't want to be fed during this time. it wants to be left alone to deal with the stress of your training

 

[the_alcatraz]

i use ostazol m1mk for intra workouts 3caps

 

[JasonPriest]

take before or after

 

[BodyMonster34]

bro eat steak post workou t

 

[ceo]

bros ostazol is an intra

 

[ROIDDERS]

3 caps ostazol intra

 

[Quadsweep]

4-5 caps of ostazol intra workout

 

[Ulter]

2 caps cardazol
2 caps ostazol

 

[e2]

i like 3-5 caps ostazol intra

 

[2Thick]

do ostazol and cardazol

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

It makes the tiniest difference if at all

 

[ballin2504]

I don’t take anything intra workout

 

[Tiger Salman Khan]

nothing required during workouts.......

 

[MasonicBodybuilder]

Water is all you need. Your muscles are fed by the good quality meals you eat. Then you recover and grow while you sleep.

 

[RoySimpson]

Cardazol has been my go to for a while now! love the stuff!!