javaguru Banned Apr 15, 2005 #11 Anthrax said: Why during ? Click to expand... Blunts protein degradation by 1/3 is one reason it also keeps me from "hitting the wall" halfway through the workout.
Anthrax said: Why during ? Click to expand... Blunts protein degradation by 1/3 is one reason it also keeps me from "hitting the wall" halfway through the workout.
anthrax MVP EF VIP Apr 15, 2005 #12 JavaGuru said: Blunts protein degradation by 1/3 is one reason it also keeps me from "hitting the wall" halfway through the workout. Click to expand... You mean stop the release of cortisol? So what do you take ? A solution of dextrose/malto?
JavaGuru said: Blunts protein degradation by 1/3 is one reason it also keeps me from "hitting the wall" halfway through the workout. Click to expand... You mean stop the release of cortisol? So what do you take ? A solution of dextrose/malto?
ed2005 New member Apr 16, 2005 #13 JavaGuru said: Spiking insulin is good during and after a workout. Click to expand... what can you take to spike during a workout without making yourself sick from the training?
JavaGuru said: Spiking insulin is good during and after a workout. Click to expand... what can you take to spike during a workout without making yourself sick from the training?
M muscelove New member Apr 18, 2005 #16 http://www.bodybuilding.com/fun/berardi3.htm This is a pretty good article aswell
ed2005 New member Apr 18, 2005 #17 muscelove said: http://www.bodybuilding.com/fun/berardi3.htm This is a pretty good article aswell Click to expand... Thanks Bro, excellent piece. K
muscelove said: http://www.bodybuilding.com/fun/berardi3.htm This is a pretty good article aswell Click to expand... Thanks Bro, excellent piece. K
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