Instant results--Whoa!

[bonapart]

When I was 15 I could eat anything and everything and still was as lean and energenic (and horny)as I ever would be.

I was "Mr. Double-Cheeseburger of 1985" and didn't have an ounce of fat on me.

Nothing beats youth... (sigh).

I woundn't mess with any of these goofy diet supplements while still growing.

Working out, sports, and chasing girls should burn off any flab.

bonapart

 

[BigAndy69]

if you are 15 please do not take ephedrine products!!!!

100% in agreement with you.

 

[latinhire]

90% Diet...10% lifting huh...sounds truthful....thanks Cozmo

 

[cozmokramer]

people just don't realize it... but diet is such
a key... there are those that think lifting as hard
as they can as much as they can will do them wonders...

well if they ate properly there results would be ten
times great... if not more!

I always say that "diet can be more anabolic than steroids"

 

[Providian]

Cozmokramer said it well- diet (and rest/recovery) are two often overlooked parts of a workout lifestyle. Just eating the right things at the right times in between workouts can be as anabolic as AS. (alright, almost as anabolic)And sleeping enough to allow your muscles to grow is as vital.

I'm glad you're doing so well 15yroldNY , but please be careful with the thermogenics/xenadrine. Nearly all the fatalities and OD's you hear about in relation to these products are from users under the age of 21.

 

[mike peters]

very good bro, keep striving

 

[dragon183]

Good job on getting into shape....I agree with everyone else on the board that said to stop the supp's. At your age you dont have to worry about it. Your still growing and your body doesnt need any fat burners. Just stick to cardio and weights, a good diet, and keep growing!!!!!!!! Good luck!

 

[Kryp2o]

if you are 15 please do not take ephedrine products!!!!

Agree also . . . but for anyone under 18.

15yroldinNY : Good Work. Keep at it.

 

[allmuscle]

whats this diet your on

 

[McBainXVII]

may i ask what Xenadrine is?? all i really know about is my creatine and protein powder.