incline curls----what angle???

[110%]

what angle should i be doing incline curls at, i have been doing them at around 70-80 degrees or so, is this way too high should i be doing them on a 45 or so incline?

 

[The Shadow]

what angle should i be doing incline curls at, i have been doing them at around 70-80 degrees or so, is this way too high should i be doing them on a 45 or so incline?

45-60

 

[Haz]

80 degrees might be a bit too high, I like doing them at around 50-60.

 

[gymtime]

The incline degree doesn't make much difference, as long as you're leaning back. The point is to get your arms positioned behind your hips. Long as you've done that, do whatever angle is most comfortable.

 

[sorerotators]

45-60 seems to hit my upper chest the best