dude, when i went on creatine, i gained 5 lbs, but lost 3 of the fuckers when i came off.....its mostly water, but the strength remains!!!!!
ne way creatine rules.....stay natural there dude!!!
! I've been working out for over 2 yrs now and I am going for my first anabolic cycle now (6wk/200 mg deca). Haven't gained SHIT by using l-glutamine and whey pro. I'm going for the real stuff now...
hahahahaha, i think the problem is your diet there!
i'm going for chicken, eggs, milk, oats and potatos
( the real stuff now...)