Im bored to hell. here are some pics

[Legs1010]

no, not really. But im usually dressed, maybe that's what im doing wrong.

How do you dress? You look like you are nice looking, you need to get out more.

 

[MrMuscle]

How do you dress? You look like you are nice looking, you need to get out more.

I wear casual gclothes i guess. A little sporty. Jeans or some pants like the ones in the picture. A tshirt and a loose sweater. Nothing fancy. yeah everybody tells me to get out more. And i keep telling them that i dont care for that.

 

[WODIN]

You can't go "out" in Norway. Snow drifts are what? 15 to 30 meters in the SUMMER!!!

 

[MrMuscle]

You can't go "out" in Norway. Snow drifts are what? 15 to 30 meters in the SUMMER!!!

yeah its like the ice age, only worse

Hey, Leg lifts, you mean hanging leg raises? cuz i do those. The reason all my abs arent there arent cuz the muscles isnt there, but the remaining bodyfat is on my lower abs.

 

[WODIN]

I mean lay on your back and left your legs off the floor about 4 inches. --- LEG LIFTS.

 

[MrMuscle]

oh yeah i know what you mean. thats more a static exercise though right?

 

[MrMuscle]

HEY WODIN i tried those leg lifts, but i felt it in my lower back as well as my abs. and not in a good way. what did i do wrong?

 

[WODIN]

Yeah they are very static. If you fell the tension spread to your lower back then you need press lower back down and tuck your butt up some. This should concentrate all the tension on your lower abs.

 

[MrMuscle]

i think i better do them on a bench, lying on the end of it, cuz i got a hard as rock ass, when i lay on my back that way my lower back aint even touching the ground cuz of my ass.

 

[WODIN]

LOL!!!! Ooookay.....

Did your ass get rock hard from all the pounding from cornholio?