Re: If you could double your protein intake without eating another bite would you do
Well, it's not an exact number because it works in two ways...
1; All the protein is utilized. So 10 pills may be only 10 grams of protein but do you know how much protein you actually absorb for food? About 1 in every 10 grams.
Also, it makes the most of the protein you eat from other sources, making it more bioavailable.
So yeah, adding 10 caps can be like adding up to an extra 100 grams of protein a day. Think about it. That is a HUGE advantage. Especially while on Primo.
LOL OK!!!! NOW IM FUCKING IMPRESSED!!!
10 a day? How many do you need to take to turn 100 grams maybe 200 gramd into 300 and 400 grams of protein?
Thanks for clearing that up sir!
Well, it's not an exact number because it works in two ways...
1; All the protein is utilized. So 10 pills may be only 10 grams of protein but do you know how much protein you actually absorb for food? About 1 in every 10 grams.
Also, it makes the most of the protein you eat from other sources, making it more bioavailable.
So yeah, adding 10 caps can be like adding up to an extra 100 grams of protein a day. Think about it. That is a HUGE advantage. Especially while on Primo.