Ideal blend of protein (proteinfactory)

[tomcat]

By the way, I ordered ION Whey Isolate (4 lbs) from PF and it arrived in a plastic bag. Save some old empty containers to put it in when it arrives in the mail.

 

[OKIE]

Here is my post workout formula:

42% Maltodextrin

20% CFM Whey

20% Hydrolyzed whey 520

10% Hydrolyzed Caseinate

8% Glutamine peptides

 

[maxb01]

Why caseinate after workout?

Then, for post workout I think carbs should be more than proteins.

 

[OKIE]

Caseinate is faster absorbing, but also slow digesting. I'm trying to cut up and add muscle mass so I don't want to overdo the carbs.

 

[maxb01]

How can that be faster faster absorbing if it is slow digesting!? I though whey was the quickly absorbed one.

 

[tomcat]

How can that be faster faster absorbing if it is slow digesting!? I though whey was the quickly absorbed one.

Whey , Whey, Whey and some complex carb like Malto for after workout. Within 30 Min for me...

 

[Borachon]

So has anyone here ordered from Protein Factory and been satisfied with what they got? I'm thinking of ordering from there

 

[tomcat]

The Whey Isolate is pretty good. No filler added so it's kinda thin.
They warn you on the PF Web Site what tastes good or Bad.

 

[OKIE]

Sorry about the earlier post. The whey is faster absorbing and the caseinate is slow digesting. I have had great success with ordering from The Protein Factory.

 

[johnny iron]

Go to the articles section, and look up the formula for the "psycho bodybuilder". Buy this formula, and add an equal amount of carbs, use it post workout only. My friend and I both did and noticed a difference in recovery. The formula consists of hydrolyzed whey, hydrolyzed casein, CFM whey, glutamine peptides and glutamine. I added dextrose and maltodextrin along with aminogen. I use this for postworkout with a teaspoon of creatine. Never felt better the next day. Oh, it tastes really bad