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genezapharmateuticals
domestic-supply
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

IcePrincess Journal

iceprincess said:
Yes, the workouts have been better. I have had more energy and drive to push myself more so then I did before (if that makes any sense)! :verygood:


It does make sense... And I'm by no means the expert, but for thr reasons you explained above, I don't think that the new, higher cal diet will hinder your progress -- those extra calories are going right into your (better) workouts!
 
iceprincess said:
Something like that... :worried: :bigkiss:



HAAA - ALL talk of chocolate must CEASE from this thread!! NOW!! :evil:

We can not run the fabulous treil off!!! :kiss:
H aha yeahhh then it goes to pineapple :) YUMMYYYYYY
 
sbt2082 said:
:dance2: :dance2: WOOOOO HOOOO for high carb days!!! :RADAR eat 'em up and enjoy!!! Have a GREAT weekend girl!!! ;)
I thoroughly enjoyed the carbs!! :p :p

Thanks sbt - you have a fabulous weekend yourself!! ;)

Hey IP .. can we get some updated pics pleaaaaase?
HAAA - I am working on it JUST for you, bunny. Nelmsjer and I have been really busy lately :verygood: (get your head out of the gutter - I know what you were thinking!!) But, as soon as things slow down, I will get some updated measurements and pics up!! WHOOAAA

It does make sense... And I'm by no means the expert, but for the reasons you explained above, I don't think that the new, higher cal diet will hinder your progress -- those extra calories are going right into your (better) workouts!
I am hoping that that is the case!! ;) Thanks WW :heart:


H aha yeahhh then it goes to pineapple YUMMYYYYYY
Hey Treil :wavey:

HAAA - I don't eat pineapple too often, but when I do it is so YUMMY!!! :p :p
 
iceprincess said:
HAAA - I am working on it JUST for you, bunny. Nelmsjer and I have been really busy lately :verygood: (get your head out of the gutter - I know what you were thinking!!) But, as soon as things slow down, I will get some updated measurements and pics up!! WHOOAAA
Understood ... lol :)

:worried: That thought didn't cross my mind actually :( :


Thanks for putting it in there though! :rolleyes: NOW I must go to the gym & workout my frustrations :)

Have a great weekend! :rose:
 
*Bunny* said:
Understood ... lol :)

:worried: That thought didn't cross my mind actually :( :


Thanks for putting it in there though! :rolleyes: NOW I must go to the gym & workout my frustrations :)

Have a great weekend! :rose:

What is wrong with my Bunny?? Something just ain't right...you doing ok? A little feverish??

Have a nice time at the gym - burn off the stress and frustration!!

Hope you have an AWESOME weekend TOO!!! :kiss: :heart: :kiss:
 
:wavey: sbt!!

April 28, 2006
Low Carb Day!!

7:30 AM
9 egg whites
½ cup honeydew
1/3 cup oatmeal
- 1 sesapure
- 1 T-Rex


10:45 AM
1 medium granny smith apple (they were larger then normal today!)
4 egg whites
11 almonds
- 1 T-Rex

1:15 PM – GYM
35 min of incline walking with 1 min sprints every five (ex. 5,10,15,20,25,30min)


2:45 PM
5 oz broiled chicken breast
¼ cup onions
½ cup lettuce
1/5 cup mushrooms, raw
1 slice provolone cheese
- 1 sesapure

5:45 PM
1 tbls fish oil
Protein Shake (1 scoop) mixed with water

8:30 PM (Planned Dinner)
3 oz grilled chicken breast
¼ cup onions
½ cup lettuce
- 1 sesapure
- 2 sprays of oxycalm


*7 liters of water
*1.5 liter of Green Tea


Total Calories = 1180
Protein 152g (54%)
Carbs 51g (16%)
Fat 39g (29%)
Fiber 8g


IP = HUNGRY!! :rolleyes:
 
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