i need opinions

[400m dash]

i need opinions!!!!!!

i am thinking of this for my suppliment program:

1-ad from ergopharm (4caps/day)
androspray from ergopharm
zma from optimum

my shakes consist of:

pro complex from optimum
malitodextrin from supplement direct
l-glutimine from supplement direct
flaxseed oil

what do you guys think?

i'm 22yrs old, 5'11'', 202lbs, 11%bf

what do you guys think?

 

[anthrax]

I don't know much about PH

but, as for ZMA, I would say: it is not necessary (even useless) just buy Zn and Mg tabs separatly