I NEED a good SOURCE...

[heavy_duty]

Broccoli

gives you major GAS

 

[walliwalibus]

Salad spoons work.

 

[silverskyline]

I almost bombed your ass.

HAHAHA

 

[mwm5]

gives you major GAS

that is followed by a major ass blast, lol!!!

 

[Donnie Darko]

Beans beans good for your heart, the more you eat the more you do something that rhymes with heart.

 

[Powerbuilder333]

Chilli with eggs always opens the door.

 

[ceo]

ground psyllium husk. depending on how much you're eating overall and how many servings of vegetables you're eating...2 tablespoons mixed into a glass of juice goes down nicely. Don't take your vitamins/supps or any meds with this. I usually take mine an hour after I take my vitamins/supps. You'll need to make sure you are drinking enough water too.