I hate veggies

[Yeard1997]

I grew up not eating many vegetables and as an adult I hate veggies. I’m now 24 years old and Just don’t like the texture and when I eat them I gag them up. Do you have any advise on how I can correct this? And can you motivate me by giving me some facts on why I should even bother to eat vegetables and their benefits.

 

[the_alcatraz]

You should take a greens supplement that has like 60 vegetables in it.

 

[stevesmi]

i have heard of this only a couple times in my life. you are going to need to find veggies that you are able to eat and gradually get used to them.

 

[BodyMonster34]

bro if you grew up not eating them you gonna have to get used to it. i grew up on ranch with fresh veggies so no problem. we grew watermelons too, got my biceps helping granddad pick them every summer on farm

 

[SteveMobsterG]

I grew up not eating many vegetables and as an adult I hate veggies. I’m now 24 years old and Just don’t like the texture and when I eat them I gag them up. Do you have any advise on how I can correct this? And can you motivate me by giving me some facts on why I should even bother to eat vegetables and their benefits.

Fibre and constipation for one

 

[ballin2504]

I’m a big fan of greens for vegetables and gut health.

 

[MasonicBodybuilder]

Cook them with other things that add flavour. If you steam them the texture will change too.